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Active Release Technique® (ART®) is a technique that treats problems with muscles, tendons, ligaments, fascia, and nerves, using the Doctor's hands. ART® is a therapy that is particularly effective for conditions that are a result of overused muscles.
Why use ART®?
- Overused muscles become tight and sore, and do not perform properly.
- Microscopic tears are the result of overused muscles, making them prone to re-injury.
- Tight and sore muscles not only perform differently, they change texture.
- Active Release Technique® stretches, separates and releases tight and damaged muscles, restores blood flow and increases your range of motion, flexibility and strength.
- ART® in combination with other forms of treatment can help get you back to your active lifestyle quickly and permanently!
For the answers to 5 common questions about Active Release Technique® click here and check out Dr. Simison's Blog!
Click here to book an appointment with Dr. Simison and experience Active Release Technique® in Brooklin for yourself!
Click here to book an appointment with Dr. Simison and experience Active Release Technique® in Brooklin for yourself!
